Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Prajiturele, sfaramicioase din aluat fraged, preparate comercial, simple
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,7 g--
    Energie502 kcal--
    Energie2100 kj--
    Proteine6,1 g--
    Total lipide (grasimi)24,1 g--
    Cenusa1,5 g--
    Carbohidrati, prin diferenta64,5 g--
    Fibre alimentare1,8 g--
    Total zaharuri15,08 g--
    Calciu, Ca35 mg--
    Fier, Fe2,74 mg--
    Magneziu, Mg17 mg--
    Fosfor, P108 mg--
    Potasiu, K100 mg--
    Sodiu, Na455 mg--
    Zinc, Zn0,53 mg--
    Cupru, Cu0,144 mg--
    Mangan, Mn0,428 mg--
    Seleniu, Se7,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,33 mg--
    Riboflavina (Vitamina B2)0,329 mg--
    Niacina3,339 mg--
    Acid pantothenic0,302 mg--
    Vitamina B-60,081 mg--
    Total folati70 mcg--
    Acid folic61 mcg--
    Folate, food9 mcg--
    Folati, DFE113 mcg_DFE--
    Colina (total)14,2 mg--
    Vitamina B-120,09 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI86 IU--
    Vitamina A, RAE18 mcg_RAE--
    Retinol17 mcg--
    Vitamina E (Alfa-Tocoferol)0,33 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)9,8 mcg--
    Acizi grasi, total saturati6,106 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,115 g--
    Acizi grasi saturati 16:03,208 g--
    Acizi grasi saturati 18:02,775 g--
    Acizi grasi, total mononesaturati13,42 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,022 g--
    Acizi grasi mononesaturati 18:1 nediferentiati13,395 g--
    Acizi grasi mononesaturati 20:10,002 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati3,233 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,057 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,155 g--
    Acizi grasi polinesaturati 18:40,001 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,011 g--
    Acizi grasi polinesaturati 20:5 n-30,006 g--
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,004 g--
    Colesterol20 mg--
    Triptofan0,084 g--
    Threonina0,195 g--
    Izoleucina0,251 g--
    Leucina0,451 g--
    Lizina0,253 g--
    Methionina0,119 g--
    Cistina0,134 g--
    Fenilalanina0,295 g--
    Tirozina0,191 g--
    Valina0,29 g--
    Arginina0,259 g--
    Histidina0,131 g--
    Alanina0,224 g--
    Acid aspartamic0,327 g--
    Acid glutamic1,768 g--
    Glicina0,208 g--
    Prolina0,598 g--
    Serina0,343 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten13 mcg--
    Alfacaroten8 mcg--
    Betacriptoxantina1 mcg--
    Licopen---
    Luteina + zeaxantina203 mcg--



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