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    Nutriţie / NutriBaza

    Margarina, ulei vegetal tartinabil, 20% grasime
    Informatii nutritionale

    Categoria: Grasimi si uleiuri
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 240


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa78,8 g--
    Energie175 kcal--
    Energie732 kj--
    Proteine---
    Total lipide (grasimi)19,5 g--
    Cenusa1,3 g--
    Carbohidrati, prin diferenta0,4 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca---
    Fier, Fe---
    Magneziu, Mg1 mg--
    Fosfor, P14 mg--
    Potasiu, K25 mg--
    Sodiu, Na733 mg--
    Zinc, Zn---
    Cupru, Cu---
    Seleniu, Se---
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B1---
    Riboflavina (Vitamina B2)---
    Niacina---
    Vitamina B-6---
    Total folati---
    Acid folic---
    Folate, food---
    Folati, DFE---
    Colina (total)12,4 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI3577 IU--
    Vitamina A, RAE819 mcg_RAE--
    Retinol768 mcg--
    Vitamina E (Alfa-Tocoferol)4,5 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)70,9 mcg--
    Acizi grasi, total saturati2,87 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:02,03 g--
    Acizi grasi saturati 18:00,84 g--
    Acizi grasi, total mononesaturati7,48 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati7,45 g--
    Acizi grasi mononesaturati 20:10,04 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati8,04 g--
    Acizi grasi polinesaturati 18:2 nediferentiati7,84 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,16 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten610 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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