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    Nutriţie / NutriBaza

    Margarina, obisnuita, solida, floarea soarelui si soia (hidrogenata) si seminte de bumbac (hidrogenat)
    Informatii nutritionale

    Categoria: Grasimi si uleiuri
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 4,7


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa15,7 g--
    Energie719 kcal--
    Energie3007 kj--
    Proteine0,9 g--
    Total lipide (grasimi)80,5 g--
    Cenusa2 g--
    Carbohidrati, prin diferenta0,9 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca30 mg--
    Fier, Fe---
    Magneziu, Mg3 mg--
    Fosfor, P23 mg--
    Potasiu, K42 mg--
    Sodiu, Na943 mg--
    Zinc, Zn---
    Cupru, Cu---
    Seleniu, Se---
    Vitamina C, total acid ascorbic0,2 mg--
    Tiamina, Vitamina B10,01 mg--
    Riboflavina (Vitamina B2)0,037 mg--
    Niacina0,023 mg--
    Acid pantothenic0,084 mg--
    Vitamina B-60,009 mg--
    Total folati1 mcg--
    Acid folic---
    Folate, food1 mcg--
    Folati, DFE1 mcg_DFE--
    Colina (total)12,4 mg--
    Vitamina B-120,1 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI3577 IU--
    Vitamina A, RAE819 mcg_RAE--
    Retinol768 mcg--
    Vitamina E (Alfa-Tocoferol)11 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)103,3 mcg--
    Acizi grasi, total saturati11,9 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,1 g--
    Acizi grasi saturati 16:07,2 g--
    Acizi grasi saturati 18:04,6 g--
    Acizi grasi, total mononesaturati28,5 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati28,5 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati36,6 g--
    Acizi grasi polinesaturati 18:2 nediferentiati36,5 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,1 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Fitosteroli425 mg--
    Triptofan0,012 g--
    Threonina0,039 g--
    Izoleucina0,052 g--
    Leucina0,084 g--
    Lizina0,068 g--
    Methionina0,021 g--
    Cistina0,008 g--
    Fenilalanina0,041 g--
    Tirozina0,041 g--
    Valina0,057 g--
    Arginina0,031 g--
    Histidina0,023 g--
    Alanina0,029 g--
    Acid aspartamic0,065 g--
    Acid glutamic0,179 g--
    Glicina0,018 g--
    Prolina0,083 g--
    Serina0,046 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten610 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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