Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Gasca, domestica, carne si piele, gatite, fripte
    Informatii nutritionale

    Categoria: Produse avicole
    Parte necomestibilă: Oase
    Procent parte necomestibilă: 28%
    Gramajul cantităţii uzuale: 140


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa51,95 g--
    Energie305 kcal--
    Energie1276 kj--
    Proteine25,16 g--
    Total lipide (grasimi)21,92 g--
    Cenusa0,97 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca13 mg--
    Fier, Fe2,83 mg--
    Magneziu, Mg22 mg--
    Fosfor, P270 mg--
    Potasiu, K329 mg--
    Sodiu, Na70 mg--
    Zinc, Zn2,62 mg--
    Cupru, Cu0,264 mg--
    Mangan, Mn0,023 mg--
    Seleniu, Se21,8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,077 mg--
    Riboflavina (Vitamina B2)0,323 mg--
    Niacina4,168 mg--
    Acid pantothenic1,53 mg--
    Vitamina B-60,37 mg--
    Total folati2 mcg--
    Acid folic---
    Folate, food2 mcg--
    Folati, DFE2 mcg_DFE--
    Colina (total)66,5 mg--
    Betaina9,2 mg--
    Vitamina B-120,41 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI70 IU--
    Vitamina A, RAE21 mcg_RAE--
    Retinol21 mcg--
    Vitamina E (Alfa-Tocoferol)1,74 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)5,1 mcg--
    Acizi grasi, total saturati6,87 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,04 g--
    Acizi grasi saturati 14:00,11 g--
    Acizi grasi saturati 16:04,53 g--
    Acizi grasi saturati 18:01,81 g--
    Acizi grasi, total mononesaturati10,25 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,68 g--
    Acizi grasi mononesaturati 18:1 nediferentiati9,52 g--
    Acizi grasi mononesaturati 20:10,02 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,52 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,24 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,18 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol91 mg--
    Triptofan0,332 g--
    Threonina1,123 g--
    Izoleucina1,183 g--
    Leucina2,109 g--
    Lizina1,988 g--
    Methionina0,608 g--
    Cistina0,39 g--
    Fenilalanina1,055 g--
    Tirozina0,805 g--
    Valina1,232 g--
    Arginina1,566 g--
    Histidina0,7 g--
    Alanina1,55 g--
    Acid aspartamic2,262 g--
    Acid glutamic3,739 g--
    Glicina1,594 g--
    Prolina1,216 g--
    Serina1,002 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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