Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Condimente, pentru placinta de dovleac
    Informatii nutritionale

    Categoria: Condimente si plante aromatice
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 5,6


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa8,46 g--
    Energie342 kcal--
    Energie1431 kj--
    Proteine5,76 g--
    Total lipide (grasimi)12,6 g--
    Cenusa3,9 g--
    Carbohidrati, prin diferenta69,28 g--
    Fibre alimentare14,8 g--
    Total zaharuri7,76 g--
    Calciu, Ca682 mg--
    Fier, Fe19,71 mg--
    Magneziu, Mg136 mg--
    Fosfor, P118 mg--
    Potasiu, K663 mg--
    Sodiu, Na52 mg--
    Zinc, Zn2,37 mg--
    Cupru, Cu0,484 mg--
    Mangan, Mn15,844 mg--
    Seleniu, Se9,3 mcg--
    Vitamina C, total acid ascorbic23,4 mg--
    Tiamina, Vitamina B10,131 mg--
    Riboflavina (Vitamina B2)0,137 mg--
    Niacina2,243 mg--
    Vitamina B-60,4 mg--
    Total folati51 mcg--
    Acid folic---
    Folate, food51 mcg--
    Folati, DFE51 mcg_DFE--
    Colina (total)20,8 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI261 IU--
    Vitamina A, RAE13 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,83 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)28,4 mcg--
    Acizi grasi, total saturati6,53 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,012 g--
    Acizi grasi saturati 10:00,036 g--
    Acizi grasi saturati 12:00,152 g--
    Acizi grasi saturati 14:04,635 g--
    Acizi grasi saturati 16:00,871 g--
    Acizi grasi saturati 18:00,738 g--
    Acizi grasi, total mononesaturati1,102 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,292 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,764 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,78 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,715 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,065 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Fitosteroli71 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten36 mcg--
    Alfacaroten---
    Betacriptoxantina241 mcg--
    Licopen13 mcg--
    Luteina + zeaxantina189 mcg--



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