Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Peste, peste umplut, comercial, reteta dulce
    Informatii nutritionale

    Categoria: Peste si produse marine
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 42


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa80,35 g--
    Energie84 kcal--
    Energie351 kj--
    Proteine9,07 g--
    Total lipide (grasimi)1,73 g--
    Cenusa1,44 g--
    Carbohidrati, prin diferenta7,41 g--
    Fibre alimentare---
    Calciu, Ca23 mg--
    Fier, Fe2,48 mg--
    Magneziu, Mg9 mg--
    Fosfor, P73 mg--
    Potasiu, K91 mg--
    Sodiu, Na524 mg--
    Zinc, Zn0,82 mg--
    Cupru, Cu0,195 mg--
    Mangan, Mn0,073 mg--
    Seleniu, Se10,5 mcg--
    Vitamina C, total acid ascorbic0,8 mg--
    Tiamina, Vitamina B10,065 mg--
    Riboflavina (Vitamina B2)0,059 mg--
    Niacina1 mg--
    Acid pantothenic0,2 mg--
    Vitamina B-60,08 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Vitamina B-120,84 mcg--
    Vitamina A, UI89 IU--
    Vitamina A, RAE27 mcg_RAE--
    Retinol27 mcg--
    Acizi grasi, total saturati0,412 g--
    Acizi grasi saturati 14:00,056 g--
    Acizi grasi saturati 16:00,3 g--
    Acizi grasi saturati 18:00,056 g--
    Acizi grasi, total mononesaturati0,824 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,257 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,407 g--
    Acizi grasi mononesaturati 20:10,109 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,051 g--
    Acizi grasi, total polinesaturati0,285 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,116 g--
    Acizi grasi polinesaturati 18:40,022 g--
    Acizi grasi polinesaturati 20:5 n-30,075 g--
    Acizi grasi polinesaturati 22:5 n-30,027 g--
    Acizi grasi polinesaturati 22:6 n-30,045 g--
    Colesterol30 mg--
    Triptofan0,086 g--
    Threonina0,488 g--
    Izoleucina0,486 g--
    Leucina0,81 g--
    Lizina0,842 g--
    Methionina0,255 g--
    Cistina0,113 g--
    Fenilalanina0,493 g--
    Tirozina0,38 g--
    Valina0,548 g--
    Arginina0,595 g--
    Histidina0,261 g--
    Alanina0,546 g--
    Acid aspartamic0,772 g--
    Acid glutamic1,75 g--
    Glicina0,403 g--
    Prolina0,341 g--
    Serina0,473 g--



    TE-AR MAI PUTEA INTERESA: