Ediţia în limba română
    / Nutriţie

    Morcov, deshidratat
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibila: 0%
    Gramajul cantitatii uzuale: 74


    Nutrient: Cantitate medie in 100g produs: Cantitate min.: Cantitate max:
    Apa4 g--
    Energie341 kcal--
    Energie1427 kj--
    Proteine8,1 g--
    Total lipide (grasimi)1,49 g--
    Cenusa6,84 g--
    Carbohidrati, prin diferenta79,57 g--
    Fibre alimentare23,6 g--
    Total zaharuri38,82 g--
    Calciu, Ca212 mg--
    Fier, Fe3,93 mg--
    Magneziu, Mg118 mg--
    Fosfor, P346 mg--
    Potasiu, K2540 mg--
    Sodiu, Na275 mg--
    Zinc, Zn1,57 mg--
    Cupru, Cu0,37 mg--
    Mangan, Mn1,116 mg--
    Seleniu, Se8,6 mcg--
    Vitamina C, total acid ascorbic14,6 mg--
    Tiamina, Vitamina B10,534 mg--
    Riboflavina (Vitamina B2)0,417 mg--
    Niacina6,567 mg--
    Acid pantothenic1,471 mg--
    Vitamina B-61,04 mg--
    Total folati55 mcg--
    Acid folic---
    Folate, food55 mcg--
    Folati, DFE55 mcg_DFE--
    Colina (total)72,1 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI68466 IU--
    Vitamina A, RAE3423 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)5,45 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)108 mcg--
    Acizi grasi, total saturati0,256 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,019 g--
    Acizi grasi saturati 14:00,009 g--
    Acizi grasi saturati 16:00,218 g--
    Acizi grasi saturati 18:00,009 g--
    Acizi grasi, total mononesaturati0,076 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,019 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,057 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,73 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,635 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,095 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Fitosteroli94 mg--
    Triptofan0,087 g--
    Threonina0,299 g--
    Izoleucina0,323 g--
    Leucina0,338 g--
    Lizina0,315 g--
    Methionina0,056 g--
    Cistina0,063 g--
    Fenilalanina0,251 g--
    Tirozina0,157 g--
    Valina0,346 g--
    Arginina0,338 g--
    Histidina0,126 g--
    Alanina0,464 g--
    Acid aspartamic1,077 g--
    Acid glutamic1,589 g--
    Prolina0,228 g--
    Serina0,275 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten33954 mcg--
    Alfacaroten14251 mcg--
    Betacriptoxantina---
    Licopen3 mcg--
    Luteina + zeaxantina1051 mcg--

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