Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Condimente, seminte de chimen
    Informatii nutritionale

    Denumirea stiinţifică: Carum carvi
    Categoria: Condimente si plante aromatice
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 6,7


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa9,87 g--
    Energie333 kcal--
    Energie1393 kj--
    Proteine19,77 g--
    Total lipide (grasimi)14,59 g--
    Cenusa5,87 g--
    Carbohidrati, prin diferenta49,9 g--
    Fibre alimentare38 g--
    Total zaharuri0,64 g--
    Calciu, Ca689 mg--
    Fier, Fe16,23 mg--
    Magneziu, Mg258 mg--
    Fosfor, P568 mg--
    Potasiu, K1351 mg--
    Sodiu, Na17 mg--
    Zinc, Zn5,5 mg--
    Cupru, Cu0,91 mg--
    Mangan, Mn1,3 mg--
    Seleniu, Se12,1 mcg--
    Vitamina C, total acid ascorbic21 mg--
    Tiamina, Vitamina B10,383 mg--
    Riboflavina (Vitamina B2)0,379 mg--
    Niacina3,606 mg--
    Vitamina B-60,36 mg--
    Total folati10 mcg--
    Acid folic---
    Folate, food10 mcg--
    Folati, DFE10 mcg_DFE--
    Colina (total)24,7 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI363 IU--
    Vitamina A, RAE18 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)2,5 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,62 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,01 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,04 g--
    Acizi grasi saturati 16:00,4 g--
    Acizi grasi saturati 18:00,11 g--
    Acizi grasi, total mononesaturati7,125 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,09 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,035 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati3,272 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,122 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,15 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Fitosteroli76 mg--
    Triptofan0,244 g--
    Threonina0,756 g--
    Izoleucina0,826 g--
    Leucina1,218 g--
    Lizina1,031 g--
    Methionina0,361 g--
    Cistina0,329 g--
    Fenilalanina0,867 g--
    Tirozina0,642 g--
    Valina1,037 g--
    Arginina1,252 g--
    Histidina0,55 g--
    Alanina0,914 g--
    Acid aspartamic2,084 g--
    Acid glutamic3,169 g--
    Glicina1,322 g--
    Prolina0,917 g--
    Serina0,946 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten189 mcg--
    Alfacaroten---
    Betacriptoxantina58 mcg--
    Licopen6 mcg--
    Luteina + zeaxantina205 mcg--



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