Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Condimente, rozmarin, uscat
    Informatii nutritionale

    Denumirea stiinţifică: Rosmarinus officinalis
    Categoria: Condimente si plante aromatice
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 3,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa9,31 g--
    Energie331 kcal--
    Energie1387 kj--
    Proteine4,88 g--
    Total lipide (grasimi)15,22 g--
    Cenusa6,53 g--
    Carbohidrati, prin diferenta64,06 g--
    Fibre alimentare42,6 g--
    Calciu, Ca1280 mg--
    Fier, Fe29,25 mg--
    Magneziu, Mg220 mg--
    Fosfor, P70 mg--
    Potasiu, K955 mg--
    Sodiu, Na50 mg--
    Zinc, Zn3,23 mg--
    Cupru, Cu0,55 mg--
    Mangan, Mn1,867 mg--
    Seleniu, Se4,6 mcg--
    Vitamina C, total acid ascorbic61,2 mg--
    Tiamina, Vitamina B10,514 mg--
    Riboflavina (Vitamina B2)0,428 mg--
    Niacina1 mg--
    Vitamina B-61,74 mg--
    Total folati307 mcg--
    Acid folic---
    Folate, food307 mcg--
    Folati, DFE307 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI3128 IU--
    Vitamina A, RAE156 mcg_RAE--
    Retinol---
    Acizi grasi, total saturati7,371 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,05 g--
    Acizi grasi saturati 12:00,037 g--
    Acizi grasi saturati 14:00,315 g--
    Acizi grasi saturati 15:00,131 g--
    Acizi grasi saturati 16:04,991 g--
    Acizi grasi saturati 17:00,094 g--
    Acizi grasi saturati 18:00,6 g--
    Acizi grasi saturati 20:00,379 g--
    Acizi grasi saturati 22:00,387 g--
    Acizi grasi saturati 24:00,294 g--
    Acizi grasi, total mononesaturati3,014 g--
    Acizi grasi mononesaturati 14:10,059 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,17 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,66 g--
    Acizi grasi mononesaturati 20:10,125 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,339 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,16 g--
    Acizi grasi polinesaturati 18:3 nediferentiati1,076 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Fitosteroli58 mg--
    Alcool etilic---



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