Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Condimente, cuisoare, macinate
    Informatii nutritionale

    Denumirea stiinţifică: Syzygium aromaticum
    Categoria: Condimente si plante aromatice
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 6,6


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,86 g--
    Energie323 kcal--
    Energie1350 kj--
    Proteine5,98 g--
    Total lipide (grasimi)20,07 g--
    Cenusa5,88 g--
    Carbohidrati, prin diferenta61,21 g--
    Fibre alimentare34,2 g--
    Total zaharuri2,38 g--
    Sucroza0,02 g--
    Glucoza (dextroza)1,14 g--
    Fructoza1,07 g--
    Lactoza---
    Maltoza---
    Galactoza0,15 g--
    Calciu, Ca646 mg--
    Fier, Fe8,68 mg--
    Magneziu, Mg264 mg--
    Fosfor, P105 mg--
    Potasiu, K1102 mg--
    Sodiu, Na243 mg--
    Zinc, Zn1,09 mg--
    Cupru, Cu0,347 mg--
    Mangan, Mn30,033 mg--
    Seleniu, Se5,9 mcg--
    Vitamina C, total acid ascorbic80,8 mg--
    Tiamina, Vitamina B10,115 mg--
    Riboflavina (Vitamina B2)0,267 mg--
    Niacina1,458 mg--
    Vitamina B-60,59 mg--
    Total folati93 mcg--
    Acid folic---
    Folate, food93 mcg--
    Folati, DFE93 mcg_DFE--
    Colina (total)37,4 mg--
    Betaina1,4 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI530 IU--
    Vitamina A, RAE27 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)8,52 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)141,8 mcg--
    Acizi grasi, total saturati5,438 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,022 g--
    Acizi grasi saturati 16:03,967 g--
    Acizi grasi saturati 18:00,847 g--
    Acizi grasi, total mononesaturati1,471 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,089 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,337 g--
    Acizi grasi mononesaturati 20:10,022 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati7,088 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,586 g--
    Acizi grasi polinesaturati 18:3 nediferentiati4,257 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,045 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-30,022 g--
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Fitosteroli256 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten84 mcg--
    Alfacaroten---
    Betacriptoxantina468 mcg--
    Licopen---
    Luteina + zeaxantina---



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