The Titi Tudorancea Bulletin
Ediţia în limba română
Publicat pe 8 iunie 2008
 
Ediţia Română / Nutritie

Branza, svaiter
Informatii nutritionale

Categoria: Produse lactate si oua
Procent parte necomestibila: 0%
Gramajul cantitatii uzuale: 132.0


Nutrient: Cantitate medie in 100g produs: Cantitate min.: Cantitate max:
Apa37.120 g33.300 g38.630 g
Energie380.000 kcal--
Energie1591.000 kj--
Proteine26.930 g25.000 g29.180 g
Total lipide (grasimi)27.800 g23.640 g30.780 g
Cenusa2.770 g2.540 g2.940 g
Carbohidrati, prin diferenta5.380 g--
Fibre alimentare---
Total zaharuri1.320 g0.950 g1.690 g
Sucroza0.140 g0.120 g0.160 g
Glucoza (dextroza)0.480 g0.360 g0.600 g
Lactoza0.060 g-0.170 g
Maltoza0.620 g0.300 g0.940 g
Calciu, Ca791.000 mg466.000 mg989.000 mg
Fier, Fe0.200 mg0.130 mg0.320 mg
Magneziu, Mg38.000 mg36.000 mg42.000 mg
Fosfor, P567.000 mg456.000 mg620.000 mg
Potasiu, K77.000 mg69.000 mg84.000 mg
Sodiu, Na192.000 mg141.000 mg237.000 mg
Zinc, Zn4.360 mg3.560 mg4.890 mg
Cupru, Cu0.043 mg-0.178 mg
Mangan, Mn0.005 mg-0.043 mg
Seleniu, Se18.200 mcg10.900 mcg36.800 mcg
Vitamina C, total acid ascorbic---
Tiamina, Vitamina B10.063 mg-0.114 mg
Riboflavina (Vitamina B2)0.296 mg0.291 mg0.301 mg
Niacina0.092 mg--
Acid pantothenic0.429 mg--
Vitamina B-60.083 mg--
Total folati6.000 mcg--
Acid folic---
Folate, food6.000 mcg--
Folati, DFE6.000 mcg_DFE--
Colina (total)15.500 mg--
Betaina0.600 mg--
Vitamina B-123.340 mcg2.910 mcg3.900 mcg
Vitamina B-12, adaugata---
Vitamina A, UI830.000 IU--
Vitamina A, RAE220.000 mcg_RAE--
Retinol214.000 mcg--
Vitamina E (Alfa-Tocoferol)0.380 mg0.350 mg0.420 mg
Vitamina E, adaugata---
Beta tocoferol---
Gamma tocoferol0.030 mg-0.050 mg
Delta tocoferol---
Vitamina D44.000 IU--
Vitamina K (filoquinona)2.500 mcg2.400 mcg2.500 mcg
Acizi grasi, total saturati17.779 g--
Acizi grasi saturati 4:01.102 g--
Acizi grasi saturati 6:00.488 g--
Acizi grasi saturati 8:00.289 g--
Acizi grasi saturati 10:00.625 g--
Acizi grasi saturati 12:00.521 g--
Acizi grasi saturati 14:03.062 g--
Acizi grasi saturati 16:07.790 g--
Acizi grasi saturati 18:03.248 g--
Acizi grasi, total mononesaturati7.274 g--
Acizi grasi mononesaturati 16:1 nediferentiati0.879 g--
Acizi grasi mononesaturati 18:1 nediferentiati6.017 g--
Acizi grasi mononesaturati 20:1---
Acizi grasi mononesaturati 22:1 nediferentiati---
Acizi grasi, total polinesaturati0.972 g--
Acizi grasi polinesaturati 18:2 nediferentiati0.620 g--
Acizi grasi polinesaturati 18:3 nediferentiati0.352 g--
Acizi grasi polinesaturati 18:4---
Acizi grasi polinesaturati 20:4 nediferentiati---
Acizi grasi polinesaturati 20:5 n-3---
Acizi grasi polinesaturati 22:5 n-3---
Acizi grasi polinesaturati 22:6 n-3---
Colesterol92.000 mg--
Triptofan0.401 g--
Threonina1.038 g--
Izoleucina1.537 g--
Leucina2.959 g--
Lizina2.585 g--
Methionina0.784 g--
Cistina0.290 g--
Fenilalanina1.662 g--
Tirozina1.693 g--
Valina2.139 g--
Arginina0.927 g--
Histidina1.065 g--
Alanina0.914 g--
Acid aspartamic1.569 g--
Acid glutamic5.704 g--
Glicina0.508 g--
Prolina3.690 g--
Serina1.640 g--
Alcool etilic---
Cofeina---
Teobromina---
Betacaroten70.000 mcg--
Alfacaroten---
Betacriptoxantina---
Licopen---
Luteina + zeaxantina---


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